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M.K. Occupational Health Ltd

experience a local solution on a national basis

MKOH Training

Tailored Training Programmes

Here at MKOH we are able to offer tailored training courses specifically designed for companies’ requirements.

We can boast a wealth of expertise with over 35 years’ experience within the OH field, both in our medical and administrative teams.

We will work closely with your company to develop a training course/programme that will meet your objectives.

We can then deliver this for you onsite at your premises or at our purpose built training facilities.

MKOH have developed a large portfolio of tailored training programmes over the years many of which can be easily adapted to suit a range of different organisations.

Stress Management

Here at MKOH we are fully aware of the implications of stress in the workplace and the effect it can have on your health if not correctly managed.

Stress can result in many conditions including insomnia, hypertension (high blood pressure), depression, anxiety, excessive smoking, weight gain or weight loss, alcoholism and other substance abuse, skin breakouts, and immune system problems ………..the list is endless.

Managing stress is all about taking charge. Stress management starts with identifying the sources of stress in your life.

Stress is a very complex matter and the underlying issues of your stress can very often be overlooked or not fully understood. When you turn a blind eye to stress signals you are more likely to become ill.

Stress in the workplace can lead to high levels of sickness absence, low morale and ultimately a dip in the quality and productivity of your company.

Stress in the workplace can be a result of both internal and external stressors. Often these stressors can be easily rectified with simple changes made to the work or home environment.

MKOH provides stress management courses that can be performed at our head office purpose built training facilities or onsite at your company if suitable room/facilities can be provided

MKOH aim to help employees and indeed managers alike to be able to identify sources of stress, learn how to cope with stress, and the appropriate action to be taken, to ultimately avoid and take control of any stressors you encounter.'

Manual Handling

Almost all businesses have some sort of manual handling. Avoiding manual handling by the use of machinery is always the best option however in many cases this is not always possible

Every year In the UK 1.1 million people reported that they suffered from musculoskeletal disorders caused or made worse by work. It is estimated 12.3 million working days are lost annually due to work-related musculoskeletal disorders

MKOH provide manual handling courses for employees and managers either at our purpose built training facility or delivered onsite at your company.

The course is typically half to a full day in length (depending on numbers).

MKOH also offer a ‘Train the Trainer’ course that upon completion leaves you with a certified and competent employee to conduct your manual handling requirements of the future.

Drug & Alcohol Awareness

MKOH are very aware of the increasing problems that employers face with drugs and alcohol in the workplace.

Alcohol and Drugs affect an individual’s body functions, behaviour, and personality and, subsequently their performance at work. When an employee is under the influence of drugs, or alcohol, the potential for error is increased. 

If you are an employer seeking to reduce the impact of drugs and alcohol in your workplace, MKOH can help.

Raising awareness amongst managers and employees is essential if you are to tackle the ever increasing problem of drug & alcohol misuse. You will gain the knowledge required to help combat this problem and learn the skills needed to implement this knowledge and create a substance free workplace.

MKOH provides a comprehensive training course, conducted on your premises or at our purpose built training facilities. We are happy to tailor these courses to suit your company’s specific needs.

Hydrofluoric Acid Handling

Hydrofluoric Acid is a highly toxic and corrosive acid. It can cause serious burns to the skin, systemic poisoning and become extremely flammable if it comes in to contact with other substances.

If inhaled it can cause fluid on the lungs and bronchitis.

If ingested it can nausea, vomiting, abdominal pains diarrhoea and mouth burns.

Exposure to Hydrofluoric Acid can ultimately lead to death.

MKOH Provide a training course to educate employers and employees about the associated risks when in contact with Hydrofluoric acid.

The course covers all aspects of dealing with the acid from understanding the acid, recognising burn symptoms, the necessary first aid treatment required, safeguarding oneself, minimising the risks, treating acid burns, record keeping of the acid through to major disaster action plans.

This is a very comprehensive 1 day course and can be delivered onsite at your company or alternatively at our purpose built training facility.

Toolbox Talks

MKOH believe constant training is essential for the reduction of accident/incident rates and the occurrence of ill health in our workplaces.

As part of our on-site OH Nurse activities our Toolbox Talks can play a major role in our continuing effort to create an increased awareness of both specific hazards present in our workplaces, and the precautions which must be taken to eliminate or control them as well as general health and wellbeing promotion.

Toolbox talks address the most fundamental points of any concerning topics you may have in a practical way, engaging the individuals attending the talk.  They typically last 30 – 60 minutes and as such are a quick way to inform the majority of staff without too much interruption to their busy days.

Every business has a legal obligation to inform and train their staff about the risks they may face in their working environment.

MKOH can delivery Toolbox talks tailored specifically to your business.

M.K. Occupational Health Ltd
12 Vincent Avenue
Crownhill Business Centre
Milton Keynes

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